Zucchini Garlic Bites
Crispy and savory Zucchini Garlic Bites that offer a delightful balance of fresh vegetables and aromatic garlic. Perfect for snacks or gatherings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis, grated
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Combine grated zucchini, minced garlic, breadcrumbs, Parmesan cheese, and the egg in a large mixing bowl, seasoning generously with salt and pepper.
- Mix until well incorporated with a moist consistency that holds together.
- Heat olive oil in a skillet over medium heat until hot and shimmering.
- Scoop tablespoon-sized portions of the mixture and flatten slightly with your palm.
- Fry each side for 3 to 4 minutes until golden brown and crispy.
- Remove from the skillet and place on paper towels to absorb excess oil.
- Serve warm and enjoy!
Notes
For a healthier version, consider using an air fryer or baking at 400°F for 20-25 minutes. Squeeze excess moisture from zucchini to prevent sogginess.
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 2g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg
Keywords: zucchini bites, garlic bites, vegetarian snacks, healthy appetizers, crispy zucchini
Find it online: https://oliviatable.com/zucchini-garlic-bites/