Spicy Garlic Chicken and Broccoli Noodle Bowl
A flavorful and quick noodle bowl featuring tender chicken, crisp broccoli, and a spicy garlic sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 8 oz noodles (like rice noodles or spaghetti)
- 4 cloves garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon chili paste or sauce
- Salt and pepper to taste
- Sesame seeds (for garnish)
- Green onions (for garnish)
Instructions
- Cook the noodles according to package instructions until al dente. Drain and set aside.
- Heat the olive oil over medium heat in a large skillet.
- Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
- Season the chicken breasts with salt and pepper, then lay them in the skillet. Sear until golden brown, about 5-7 minutes on each side.
- Remove the chicken from the skillet and let it rest before slicing into strips.
- Toss in the broccoli florets into the same skillet and sauté for about 3-4 minutes.
- Add the cooked noodles back to the skillet along with soy sauce and chili paste, folding in the sliced chicken.
- Serve hot, garnished with sesame seeds and chopped green onions.
Notes
Feel free to customize with different proteins or veggies, and adjust the spice level to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 900mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: spicy chicken, garlic noodle bowl, broccoli noodles, quick dinner, Asian recipes