Simple Summer Salad
A vibrant salad featuring crisp cabbage, sweet blueberries, and nutritious chickpeas, all brought together by a creamy tahini dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: Global
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup blueberries
- 1/4 cup hemp seeds
- 2 cups cabbage, shredded
- 1/4 cup tahini
- 2 tablespoons maple syrup
- 2 tablespoons water
- Salt and pepper to taste
Instructions
- Combine the drained chickpeas, blueberries, hemp seeds, and shredded cabbage in a spacious mixing bowl.
- Whisk together the tahini, maple syrup, water, salt, and pepper until smooth in a small bowl.
- Pour the dressing over the salad mixture and toss gently.
- Serve immediately or chill in the fridge before serving.
Notes
For maximum freshness, prepare ingredients a day in advance and combine right before serving. Chickpeas can be warmed if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 240mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: summer salad, healthy salad, vegan salad, chickpea salad, tahini dressing
Find it online: https://oliviatable.com/simple-summer-salad/