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Peanut Chicken Protein Bowl: Fuel Your Fitness Journey!

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A nutritious and delicious Peanut Chicken Protein Bowl that combines tender chicken, fresh vegetables, and a creamy peanut sauce, perfect for fueling your fitness journey.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup carrots, julienned
  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Cooked brown rice or quinoa, for serving

Instructions

  1. In a large skillet, heat sesame oil over medium heat.
  2. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Stir in broccoli, bell peppers, and carrots; cook for an additional 5 minutes until vegetables are tender.
  4. In a bowl, whisk together peanut butter, soy sauce, honey, garlic, and ginger until smooth.
  5. Pour the peanut sauce over the chicken and vegetables, stirring to combine.
  6. Serve the mixture over cooked brown rice or quinoa.

Notes

  • For a spicier kick, add red pepper flakes to the sauce.
  • Feel free to substitute chicken with tofu for a vegetarian option.
  • This dish can be made ahead and stored in the refrigerator for up to 3 days.

Nutrition

Keywords: Peanut Chicken, Protein Bowl, Healthy Meal, Fitness Food

Find it online: https://oliviatable.com/peanut-chicken-protein-bowl-recipe/