Mango Cucumber Salad with Blueberries and Avocado
A refreshing salad combining sweet mango, crunchy cucumber, and creamy avocado, finished with blueberries and a zing of lime.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cucumber, diced
- 1 avocado, diced
- 1 cup blueberries
- Juice of 1 lime
- Salt and pepper to taste
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare the ingredients by dicing the mangoes, cucumber, avocado, and gently washing the blueberries.
- Combine in a large mixing bowl and gently toss together the diced mango, cucumber, avocado, and blueberries.
- Add lime juice over the fruit and veggies to brighten the flavor.
- Season to taste with salt and pepper, adjusting to your preference.
- Gently toss the ingredients to combine, being careful not to mash the avocado.
- Garnish with fresh mint leaves for a delightful touch, then serve immediately or refrigerate before serving.
Notes
For the best flavor, use ripe ingredients and avoid overmixing. This salad can be made ahead but add avocado just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, mango salad, cucumber salad, vegan recipe, summer salad