Healthy Banana Oat Muffins (3 Ingredients) for Quick Enjoyment!
These Healthy Banana Oat Muffins are a quick and easy treat made with just three ingredients, perfect for a nutritious snack or breakfast.
- Author: mohamedcherifsfaitri@gmail.com
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup milk (or dairy-free alternative)
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add the rolled oats and milk to the mashed bananas and mix until well combined.
- Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool for a few minutes before transferring to a wire rack to cool completely.
Notes
- For added flavor, consider adding cinnamon or vanilla extract.
- These muffins can be stored in an airtight container for up to 3 days.
- Feel free to add nuts or chocolate chips for extra texture.
Nutrition
- Serving Size: 1 muffin
- Calories: 100
- Sugar: 5g
- Sodium: 1mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Banana Oat Muffins, 3 Ingredients, Quick Snack, Vegan Muffins