Hawaiian BBQ Chicken Pineapple Foil Packets
Experience the tropical delight of Hawaiian BBQ Chicken Pineapple Foil Packets, a vibrant dish filled with juicy chicken, sweet pineapple, and colorful vegetables, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1 bell pepper, sliced
- 1 small red onion, sliced
- 1/4 cup BBQ sauce
- Salt and pepper to taste
- Aluminum foil
Instructions
- Preheat the oven to 400°F (200°C).
- Cut two large pieces of heavy-duty aluminum foil.
- Layer chicken, pineapple, bell pepper, and onion in the center of each foil sheet.
- Drizzle BBQ sauce over the top.
- Season with salt and pepper.
- Seal the packets tightly.
- Place on a baking sheet.
- Bake for 25-30 minutes until chicken reaches 165°F (75°C).
- Serve warm and enjoy!
Notes
You can prepare the foil packets ahead of time and store them in the fridge until ready to bake. Adjust cooking time if using frozen chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Hawaiian BBQ, foil packets, summer recipes, quick meals, grilled chicken