Grilled Pineapple Chicken Kabobs
Delicious grilled kabobs featuring juicy chicken, sweet pineapple, and vibrant bell peppers, all coated in a rich teriyaki glaze.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 4 large chicken breasts, cut into bite-sized chunks
- 1 teaspoon kosher salt
- 1/2 teaspoon cracked black pepper
- 1 cup teriyaki sauce
- 1/4 cup pineapple juice
- 1 pineapple, peeled, cored, and cut into bite-sized chunks
- 2 bell peppers (red, orange, or yellow), cut into bite-sized chunks
- 1 bunch of scallions, green parts only, cut into 1-inch pieces
- Sesame seeds, for garnish
- Chopped fresh parsley or cilantro, for garnish
Instructions
- Season the chicken: In a large bowl, season your chicken chunks with kosher salt and cracked black pepper. Pour in 3/4 cup of teriyaki sauce along with pineapple juice and toss to coat thoroughly. Let marinate in the refrigerator for at least 20 minutes.
- Prepare the skewers: Soak wooden skewers in water for 20-30 minutes to prevent burning during grilling.
- Chop the vegetables and pineapple: While the chicken marinates, chop pineapple, bell peppers, and scallions into bite-sized pieces.
- Assemble the kabobs: Thread the marinated chicken, pineapple chunks, bell peppers, and scallion pieces onto skewers, alternating ingredients for a visually appealing combination.
- Preheat the grill: Preheat grill to medium-high heat.
- Grill the kabobs: Place the skewers on the grill and grill for about 12-15 minutes, turning every 3-4 minutes and basting with the remaining teriyaki sauce.
- Finishing touch: Once the chicken shows no pink and reaches an internal temperature of 165°F, remove from grill. Sprinkle with sesame seeds and fresh herbs before serving.
Notes
Marinate the chicken a few hours in advance or overnight for maximum flavor. Use an air fryer or broiler for a quicker cooking alternative.
Nutrition
- Serving Size: 1 kabob
- Calories: 300
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: grilled kabobs, pineapple chicken, teriyaki chicken, summer grilling, easy dinner
Find it online: https://oliviatable.com/grilled-pineapple-chicken-kabobs/