Grilled Chicken Salad
A vibrant salad featuring grilled chicken, fresh vegetables, and a tangy balsamic vinaigrette, perfect for warm evenings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Preheat your grill to medium heat.
- Rub the chicken breasts with olive oil, salt, and pepper.
- Place the chicken on the grill, cooking for about 6-7 minutes per side until internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes, then slice into tender strips.
- Combine the salad greens, cherry tomatoes, cucumber, and red onion in a large bowl.
- Top the salad with sliced grilled chicken and sprinkle with crumbled feta.
- Drizzle the balsamic vinaigrette over the salad and toss gently.
- Serve immediately and enjoy!
Notes
For make-ahead tips, prepare chicken in advance and assemble the salad just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: grilled chicken salad, healthy salad, summer salad
Find it online: https://oliviatable.com/grilled-chicken-salad/