Garlic Chicken Zucchini Bake
A wholesome and satisfying Garlic Chicken Zucchini Bake that melds tender chicken, fresh zucchini, and fragrant garlic, creating a delightful meal suitable for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 2 chicken breasts
- 2 medium zucchinis, sliced
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the chicken breasts, zucchini slices, minced garlic, olive oil, salt, pepper, and Italian seasoning in a large bowl until evenly coated.
- Spread the mixture in a single layer on a baking sheet, giving each piece some space.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and zucchini is tender.
- Sprinkle mozzarella cheese on top during the last 5 minutes of baking if using.
- Remove from the oven, let it cool slightly, then serve.
Notes
Make-ahead tips: Prepare everything in advance and store it in the fridge. If short on time, utilize an air fryer at 375°F (190°C) for about 20 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, zucchini, bake, garlic, comfort food
Find it online: https://oliviatable.com/garlic-chicken-zucchini-bake/