Easy Chicken Breast with Zucchini and Squash for Dinner Delight!
A simple and delicious recipe for chicken breast paired with fresh zucchini and squash, perfect for a quick dinner.
- Author: mohamedcherifsfaitri@gmail.com
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 2 chicken breasts
- 1 medium zucchini, sliced
- 1 medium yellow squash, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced zucchini and squash with olive oil, garlic powder, salt, and pepper.
- Place the chicken breasts in a baking dish and season with salt and pepper.
- Arrange the zucchini and squash around the chicken in the baking dish.
- Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the chicken in your favorite seasoning for a few hours before cooking.
- This dish can be served with rice or quinoa for a complete meal.
- Feel free to add other vegetables like bell peppers or onions.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Easy Chicken Breast, Zucchini, Squash, Quick Dinner