Cucumber Sweet Pepper Salad
Crisp and refreshing, this Cucumber Sweet Pepper Salad is a vibrant blend of cucumbers, bell peppers, and a zesty dressing that elevates any meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 2 cucumbers, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Mix the vegetables: In a large mixing bowl, toss together the diced cucumbers, red and yellow bell peppers, finely chopped red onion, and fresh parsley.
- Prepare the dressing: In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper until emulsified.
- Combine it all: Drizzle the dressing over the vibrant vegetable mixture and toss gently using a spatula.
- Serve or chill: For an immediate burst of freshness, serve right away, or refrigerate for about 30 minutes to allow the flavors to meld.
Notes
This salad can be made ahead of time and stored in the fridge for up to 3 days. Use fresh vegetables for the best texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: cucumber salad, bell pepper salad, refreshing salad, summer salad, vegan salad
Find it online: https://oliviatable.com/cucumber-sweet-pepper-salad/