Crispy Parmesan Zucchini Bites
Delightful baked zucchini slices coated in a crispy mixture of Parmesan and spices, perfect for snacks or appetizers.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 425°F (220°C).
- Slice zucchini into rounds about 1/4 inch thick.
- Mix together Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper in a bowl.
- Dip each zucchini slice into the mixture, coating both sides.
- Place coated zucchini on a baking sheet lined with parchment paper, and spray lightly with olive oil.
- Bake for 20-25 minutes or until golden and crispy.
- Serve warm as a healthy snack.
Notes
For extra crispiness, consider using panko breadcrumbs. You can refrigerate prepared bites for up to 2 hours before baking.
Nutrition
- Serving Size: 4 bites
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: zucchini bites, crispy snacks, vegetarian appetizers, baked zucchini, healthy snacks
Find it online: https://oliviatable.com/crispy-parmesan-zucchini-bites/