Chickpea Beet and Feta Salad
A vibrant salad featuring creamy chickpeas, roasted beets, and vegan feta, tossed with a tangy balsamic vinaigrette.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 medium beets, roasted and diced
- 1/2 cup vegan feta cheese, crumbled
- 2 cups mixed salad greens
- 1/4 red onion, thinly sliced
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- In a large bowl, combine the drained chickpeas, diced roasted beets, vegan feta, mixed salad greens, and red onion.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Garnish with fresh herbs if desired and serve immediately.
Notes
For a make-ahead option, prepare the chickpeas and roast the beets in advance.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Chickpea salad, Beet salad, Vegan recipe, Healthy salad
Find it online: https://oliviatable.com/chickpea-beet-feta-salad/