Cheesy Zucchini Tots
Deliciously crispy Cheesy Zucchini Tots with a creamy cheesy center, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil or cooking spray
Instructions
- Preheat your oven to 425°F (220°C).
- Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
- Combine the grated zucchini, shredded cheese, breadcrumbs, grated Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper in a large bowl.
- Form the mixture into small tots and place them on a baking sheet lined with parchment paper.
- Spray or drizzle the tots lightly with olive oil.
- Bake for 20–25 minutes, flipping halfway through until golden and crispy.
- Allow to cool slightly before serving.
Notes
Make-ahead tips: Prepare the mixture the night before. Cooking alternatives: Use an air fryer for crispy results.
Nutrition
- Serving Size: 1 tot
- Calories: 85
- Sugar: 1g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg
Keywords: zucchini, snack, vegetarian, baked tots, cheesy
Find it online: https://oliviatable.com/cheesy-zucchini-tots/