Breakfast Crunchwrap: A Delicious Start to Your Day!
A Breakfast Crunchwrap is a delicious and convenient breakfast option that combines scrambled eggs, cheese, and your choice of protein wrapped in a tortilla and grilled to perfection.
- Author: mohamedcherifsfaitri@gmail.com
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
- 4 large eggs
- 1/2 cup shredded cheese
- 1/2 cup cooked sausage or bacon
- 4 large flour tortillas
- 1/2 cup hash browns
- Salt and pepper to taste
- Cooking spray or oil for grilling
- In a skillet, scramble the eggs and season with salt and pepper.
- Warm the tortillas slightly to make them pliable.
- Layer the hash browns, scrambled eggs, cheese, and protein on one half of each tortilla.
- Fold the tortilla over the filling, then fold in the sides to create a wrap.
- Heat a skillet over medium heat and spray with cooking oil.
- Place the crunchwrap seam-side down in the skillet and cook until golden brown, about 3-4 minutes.
- Flip and cook the other side until golden and the cheese is melted.
- Remove from skillet, cut in half, and serve warm.
Notes
- Feel free to customize the filling with your favorite ingredients.
- These can be made ahead of time and reheated for a quick breakfast.
- For a vegetarian option, omit the meat and add more veggies.
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 200mg
Keywords: Breakfast Crunchwrap, breakfast, easy breakfast, quick meal