Bae’s Breakfast Plate Recipe: Make Your Mornings Delicious!
A delightful breakfast plate that combines various flavors and textures to kickstart your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 eggs
- 1 avocado
- 2 slices of whole grain bread
- 1 cup of spinach
- 1/2 cup of cherry tomatoes
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Crack the eggs into the skillet and cook to your desired doneness.
- While the eggs are cooking, toast the whole grain bread.
- In another pan, sauté the spinach until wilted.
- Slice the avocado and cherry tomatoes.
- Assemble the plate by placing the toast, eggs, sautéed spinach, avocado slices, and cherry tomatoes.
- Season with salt and pepper to taste.
Notes
- Feel free to add cheese or other vegetables as desired.
- This recipe is easily customizable based on your preferences.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 370mg
Keywords: Bae’s Breakfast Plate, breakfast recipe, healthy breakfast