Vibrant Roasted Vegetable and Avocado Medley
A colorful and nutritious vegetarian dish that combines roasted vegetables, creamy avocado, and nuts, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Fresh Vegetables (bell peppers, zucchini, cherry tomatoes)
- 2 Avocados, diced
- 1/2 cup Nuts or Seeds (walnuts or pumpkin seeds)
- 1 tsp Cumin
- 1 tsp Smoked Paprika
- Salt and Pepper, to taste
- 2 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 1 clove Garlic, minced
- 1 tsp Honey
Instructions
- Preheat your oven to 425°F (220°C).
- Prepare your vegetables by chopping them into uniform pieces.
- Season the vegetables with olive oil, salt, pepper, and spices, and spread them on a roasting pan.
- Roast them in the oven for 25-30 minutes until golden and tender.
- Prepare the dressing by whisking together olive oil, lemon juice, garlic, and honey.
- Assemble the dish by combining the roasted vegetables with the dressing, diced avocado, and toasted nuts.
- Serve chilled or warm, and enjoy!
Notes
Customize with additional protein like chickpeas or grilled chicken. Make-ahead friendly; leftovers can deepen in flavor overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: roasted vegetables, avocado salad, vegetarian dish
Find it online: https://oliviatable.com/vegetarian-recipes-food-party/