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Spinach Garlic Meatballs: A Flavorful Healthy Delight!

Spinach Garlic Meatballs are a delicious and healthy dish packed with flavor and nutrients, perfect for any meal.

Ingredients

Scale
  • 1 pound ground meat (beef, turkey, or chicken)
  • 2 cups fresh spinach, chopped
  • 3 cloves garlic, minced
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the ground meat, chopped spinach, minced garlic, breadcrumbs, Parmesan cheese, egg, salt, pepper, and Italian seasoning.
  3. Mix until well combined.
  4. Form the mixture into meatballs, about 1 inch in diameter.
  5. Place the meatballs on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes or until cooked through and golden brown.
  7. Serve warm with your favorite sauce or pasta.

Notes

  • For a gluten-free option, use gluten-free breadcrumbs.
  • These meatballs can be frozen for later use.
  • Feel free to add other herbs or spices to customize the flavor.

Nutrition

Keywords: Spinach Garlic Meatballs, Healthy Meatballs, Italian Meatballs, Spinach Recipes