Mango Coconut Chia Pudding
A vibrant and creamy dessert that combines coconut milk, chia seeds, and ripe mango for a tropical treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 can full-fat coconut milk
- 1/4 cup chia seeds
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 ripe mango, peeled and diced
Instructions
- Prepare the Coconut Milk Base: In a mixing bowl, combine coconut milk, chia seeds, maple syrup, and vanilla extract. Whisk together until smoothly blended.
- Let It Set: Allow the pudding to sit for about 10 minutes to let the chia seeds soak up the coconut milk.
- Chill for Optimal Texture: Transfer the mixture into jars or a container and refrigerate for at least 4 hours.
- Prepare the Mango Topping: Peel and dice the ripe mango into small cubes.
- Serve: Spoon the pudding into bowls, layering with diced mango on top.
Notes
For an extra flavor burst, add a squeeze of fresh lime juice to the mango topping just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 14g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: mango, chia pudding, coconut dessert, tropical recipe, vegan dessert
Find it online: https://oliviatable.com/pin-on-ks/