Mediterranean Ground Beef Stir Fry: A Quick and Tasty Recipe!
A quick and tasty Mediterranean-inspired stir fry featuring ground beef and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Mediterranean
- Diet: Low Calorie
Ingredients
Scale
- 1 lb ground beef
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onion and minced garlic, sauté until fragrant.
- Add ground beef, cook until browned.
- Stir in bell peppers, zucchini, and cherry tomatoes.
- Season with oregano, paprika, salt, and pepper.
- Cook for an additional 5-7 minutes until vegetables are tender.
- Serve hot and enjoy!
Notes
- Feel free to add other vegetables like spinach or eggplant.
- Serve with rice or pita for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Mediterranean, Ground Beef, Stir Fry, Quick Recipe