Maple Roasted Parsnips with Thyme is a delicious and healthy side dish that combines the sweetness of maple syrup with the earthy flavor of parsnips and the aromatic touch of thyme.
Author:mohamedcherifsfaitri@gmail.com
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Side Dish
Method:Roasting
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
2 pounds parsnips, peeled and cut into sticks
3 tablespoons olive oil
1/4 cup maple syrup
2 teaspoons fresh thyme leaves
Salt and pepper to taste
Instructions
Preheat the oven to 400°F (200°C).
In a large bowl, combine the parsnips, olive oil, maple syrup, thyme, salt, and pepper.
Toss until the parsnips are well coated.
Spread the parsnips in a single layer on a baking sheet.
Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.
Serve warm as a side dish.
Notes
For extra flavor, you can add garlic or a sprinkle of nutmeg.
Make sure to cut the parsnips evenly for uniform cooking.
This dish pairs well with roasted meats or as part of a vegetarian meal.
Nutrition
Serving Size:1 serving
Calories:180
Sugar:8g
Sodium:50mg
Fat:7g
Saturated Fat:1g
Unsaturated Fat:6g
Trans Fat:0g
Carbohydrates:30g
Fiber:5g
Protein:2g
Cholesterol:0mg
Keywords: Maple Roasted Parsnips, Thyme, Side Dish, Healthy Recipe