Keto Stir Fry
A vibrant and flavorful Keto Stir Fry featuring tender chicken and fresh vegetables, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Frying
- Cuisine: Asian
- Diet: Keto, Gluten-Free
Ingredients
Scale
- 1 lb chicken breast (sliced)
- 2 cups broccoli florets
- 1 bell pepper (sliced)
- 1 cup snap peas
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon ginger (minced)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken breast slices to the skillet.
- Incorporate minced garlic and ginger.
- Add broccoli, bell peppers, and snap peas.
- Mix in soy sauce.
- Season to taste with salt and pepper.
- Serve immediately and enjoy!
Notes
Prep ingredients beforehand for a smoother cooking experience. Feel free to customize with your favorite vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Keto, Stir Fry, Chicken, Low Carb, Healthy Dinner
Find it online: https://oliviatable.com/keto-stir-fry/