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Honey Mustard Chicken Tenders: A Flavorful Recipe You’ll Love!

Honey Mustard Chicken Tenders are a delicious and easy-to-make dish that combines the sweetness of honey with the tanginess of mustard, creating a flavorful coating for tender chicken strips.

Ingredients

Scale
  • 1 lb chicken tenders
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1/2 cup breadcrumbs
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix honey and Dijon mustard until well combined.
  3. In another bowl, combine breadcrumbs, garlic powder, onion powder, salt, and pepper.
  4. Dip each chicken tender into the honey mustard mixture, then coat with the breadcrumb mixture.
  5. Place the coated chicken tenders on a baking sheet lined with parchment paper.
  6. Spray the tenders lightly with cooking spray.
  7. Bake for 15-20 minutes or until the chicken is cooked through and golden brown.
  8. Serve warm with extra honey mustard for dipping.

Notes

  • For a spicier kick, add a dash of cayenne pepper to the breadcrumb mixture.
  • These tenders can be served with a side salad or fries for a complete meal.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: Honey Mustard Chicken Tenders, Chicken Recipe, Easy Chicken Dinner