High-Protein Cottage Cheese Flatbread
A delicious and nutritious flatbread made with high-protein cottage cheese, perfect for any meal or culinary experiment.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon pepper
- 1/2 cup almond flour (optional)
Instructions
- Preheat your oven to 400°F (200°C) to prepare for baking.
- Combine the cottage cheese, eggs, salt, garlic powder, onion powder, and pepper in a mixing bowl. If using almond flour, add it now.
- Blend everything until smooth, keeping a few lumps for texture.
- Spread the mixture onto a parchment-lined baking sheet into a flat shape, about 1/4 inch thick.
- Bake for 15-20 minutes or until golden brown on the edges.
- Allow to cool slightly before serving as a wrap, sandwich base, or pizza crust.
Notes
For a quicker method, use an air fryer at high for 8-12 minutes. Customize with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 50mg
Keywords: flatbread, high-protein, cottage cheese, vegetarian, easy recipe
Find it online: https://oliviatable.com/high-protein-cottage-cheese-flatbread/