Healthy Chicken Slider Recipe: Discover a Guilt-Free Delight!
A delicious and healthy chicken slider recipe that is perfect for a guilt-free meal or snack.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Pan-frying
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 1 egg
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Slider buns
- Optional toppings: lettuce, tomato, avocado, or low-fat cheese
Instructions
- In a large bowl, combine ground chicken, breadcrumbs, onion, parsley, egg, garlic powder, paprika, salt, and pepper.
- Mix until well combined and form into small patties.
- Preheat a grill or skillet over medium heat.
- Cook the patties for about 5-7 minutes on each side, or until fully cooked through.
- Assemble the sliders on buns with your choice of toppings.
- Serve immediately and enjoy!
Notes
- For added flavor, marinate the chicken mixture for 30 minutes before cooking.
- These sliders can be made ahead of time and frozen for later use.
- Feel free to customize the toppings to your liking.
Nutrition
- Serving Size: 1 slider
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 70mg
Keywords: Healthy Chicken Slider, Guilt-Free Chicken Recipe, Low Calorie Sliders