Roasted Cauliflower and Vegetable Medley
A colorful and delicious roasted medley of cauliflower and vibrant vegetables, celebrating flavors and textures.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 head Cauliflower, cut into florets
- 2 Bell Peppers, chopped (any color)
- 1 Red Onion, sliced
- 2–3 tablespoons Olive Oil
- 1 teaspoon Thyme
- 1 teaspoon Rosemary
- 1 teaspoon Garlic Powder
- Salt, to taste
- Pepper, to taste
- Optional: Sweet Potatoes or Green Beans, for variation
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the vegetables: wash and dry them, then chop into uniform sizes.
- Toss the chopped veggies with olive oil in a large mixing bowl.
- Add the herbs, garlic powder, salt, and pepper; toss until well combined.
- Spread the mixture on a lined baking sheet in a single layer.
- Roast for 25-30 minutes, flipping halfway through.
- Serve immediately and enjoy!
Notes
Customize by adding seasonal vegetables or a sprinkle of Parmesan cheese before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: roasted vegetables, cauliflower, healthy sides, vegetarian dish, easy recipes