Frozen Chocolate Peanut Butter Chia: A Delicious Treat!
A delightful frozen treat combining the rich flavors of chocolate and peanut butter with the health benefits of chia seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup almond milk
- 1/2 cup peanut butter
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine almond milk, peanut butter, cocoa powder, honey or maple syrup, and vanilla extract.
- Whisk until smooth and well combined.
- Add chia seeds and stir until evenly distributed.
- Pour the mixture into a freezer-safe container.
- Freeze for at least 4 hours or until solid.
- Before serving, let it sit at room temperature for a few minutes to soften slightly.
Notes
- For a creamier texture, blend the mixture before adding chia seeds.
- Adjust sweetness according to your preference.
- Can be topped with sliced bananas or nuts before serving.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Frozen Chocolate Peanut Butter Chia, dessert, healthy treat, vegan dessert