Deliciously Cheesy Keto Crunchwraps
Indulge in these flavorful keto-friendly crunchwraps, bursting with cheesy goodness, seasoned beef, and fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 1 tablespoon unsalted Butter
- 4 ounces Cream Cheese
- 1/4 cup Heavy Whipping Cream
- 1 cup Shredded Cheddar Cheese
- 1 pound Ground Beef
- 2 tablespoons Taco Seasoning
- 1/2 cup Sour Cream
- Shredded Lettuce
- 1 medium Chopped Tomato
- Cilantro
- Jalapeño slices
- 1 tablespoon Olive Oil
- 4 Low-Carb Tortillas
Instructions
- Combine the cream cheese and heavy whipping cream in a mixing bowl until smooth.
- Stir in the shredded cheddar cheese until gooey.
- Heat olive oil in a skillet over medium heat and add ground beef.
- Cook the beef until browned, adding taco seasoning.
- Lay out tortillas and start with a tablespoon of cheese sauce, then layer beef, lettuce, tomatoes, jalapeños, and sour cream.
- Fold the edges of the tortilla towards the center to seal.
- Place the wrapped crunchwrap seam-side down in the skillet and cook for 2-3 minutes until crispy.
- Flip and cook the other side until golden brown.
- Remove from heat, garnish with cilantro, and serve warm.
Notes
For a vegetarian option, substitute ground beef with sautéed mushrooms or lentils. Wraps can be frozen before cooking and reheated later.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 7g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: keto, crunchwrap, cheesy wraps, low carb, beef wraps, quick dinner