Blackened Salmon Stuffed with Spinach & Parmesan
A delightful dish featuring blackened salmon filled with creamy spinach and Parmesan cheese, perfect for both weeknight meals and special occasions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 cups fresh spinach
- 1 cup grated Parmesan cheese
- 4 oz cream cheese (softened)
- 2 tbsp blackening seasoning
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Sauté the spinach in a skillet over medium heat for about 3 minutes until it wilts.
- Mix the cooled spinach with softened cream cheese and grated Parmesan in a mixing bowl until combined.
- Pat the salmon fillets dry and season both sides with blackening seasoning.
- Create pockets in each salmon fillet by cutting a horizontal slit in the thickest part.
- Stuff these pockets with the creamy spinach mixture.
- Place the stuffed salmon on the prepared baking sheet and drizzle with lemon juice.
- Bake for 15-20 minutes until flaky and cooked through.
- Serve garnished with lemon slices or fresh herbs.
Notes
Make-ahead tips: Prep the filling ahead of time and store in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg
Keywords: blackened salmon, stuffed salmon, spinach and cheese, easy dinner recipe
Find it online: https://oliviatable.com/blackened-salmon-spinach-parmesan/